Weigh In record (no journal entry) for 11 July 2015
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65.7 kg
Lost so far: 24.3 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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1399 kcal
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Fat: 63.28g | Prot: 36.90g | Carbs: 167.46g.
Breakfast: Edeka Kartoffel-Blattspinat Auflauf, Kartoffel-Blattspinat Auflauf. Dinner: Prima kartoffel-gemüseauflauf, Prima kartoffel-gemüseauflauf. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Golden Toast Vollkorn Toast, Marmalade, Ice Cream, Ice Cream, Marmalade, Golden Toast Vollkorn Toast. more...
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Losing 1.4 kg a Week
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