Weigh In record (no journal entry) for 22 August 2011
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90.0 kg
Lost so far: 7.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 86.39g | Prot: 126.80g | Carbs: 42.01g.
Breakfast: Spinach, Butter, Cheddar Cheese, Egg, Bacon. Lunch: strawberry, cranberry walnut dressing, fresh express, grilled chicken wing skin bone. Dinner: Ranch Dressing, mozz, chicken breast, flatout. Snacks/Other: diet mountain dew, Diet Sierra Mist, Sugar Free Fudgesicles. more...
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2258 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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bankgirl1's Weight History
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