Weigh In record (no journal entry) for 07 July 2015
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101.4 kg
Lost so far: 4.7 kg.
Still to go: 24.3 kg.
Diet followed: Poorly.
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1027 kcal
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Fat: 32.41g | Prot: 41.74g | Carbs: 150.57g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Bananas, Bananas. Lunch: McDonald's Cheeseburger, Barbara's Bakery Snackimals - Chocolate Chip, Fresh & Easy Cut Mango, Costco Tuxedo Cake. more...
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Losing 1.3 kg a Week
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vmjohnson's Weight History
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