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I keep gaining and losing the same 3 pounds.
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85.3 kg
Lost so far: 13.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 45.41g | Prot: 57.77g | Carbs: 205.86g.
Breakfast: almonds, flax seed, splenda brown sugar blend, skim milk, Rice. Dinner: potato, WATERMELON, lean beef. Snacks/Other: ritz low sodium snack crackers, almonds. more...
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Gaining 1.1 kg a Week
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oxdrover's Weight History
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