| February 2021 |
| Thu 4: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
22.78g |
|
237.75g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
10.75g |
|
74.43g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
45.11g |
|
216.01g |
|
-
|
-
|
| Tue 6: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
54.12g |
|
164.30g |
|
-
|
-
|
| Sat 3: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
27.36g |
|
129.58g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
18.71g |
|
155.87g |
|
-
|
-
|
| Tue 22: |
1729
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
58.83g |
|
274.93g |
|
2628
|
 899
|
| August 2020 |
| Mon 3: |
580
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
14.43g |
|
129.63g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
53.23g |
|
189.31g |
|
-
|
-
|
| Wed 10: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.35g |
|
141.41g |
|
-
|
-
|
| Mon 8: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
25.14g |
|
99.39g |
|
-
|
-
|
| Mon 1: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
43.05g |
|
146.59g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
42.62g |
|
104.72g |
|
-
|
-
|
| Fri 29: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
113.77g |
|
153.84g |
|
-
|
-
|
| Fri 15: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
77.25g |
|
159.64g |
|
-
|
-
|
| Thu 14: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
55.85g |
|
236.53g |
|
-
|
-
|
| Tue 12: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
24.88g |
|
104.71g |
|
-
|
-
|
| Sun 10: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
51.90g |
|
242.88g |
|
-
|
-
|
| Sat 9: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
25.07g |
|
101.44g |
|
-
|
-
|
| Fri 8: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.07g |
|
33.73g |
|
-
|
-
|
