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wt this morning 190, fbs 104 slept fairly well. edema 1+ this morning
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1379 kcal
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Fat: 25.28g | Prot: 77.14g | Carbs: 232.00g.
Breakfast: flax seed, great value nonfat yogurt. Lunch: banana, banana. Dinner: lean beef. more...
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 Comments
wow, you weigh several times a day!! I'm just a once a dayer--too depressed if I weigh more. I;m new here and enjoyed reading your posts. I have played around for several years and I'm so tired of being 40 lbs overweigh. I just don't know where to start (though I start every morning with good intentions!!)
19 Aug 11 by member: Patjack
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oxdrover's Weight History
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