bonthronm's Journal, 03 Jul 15

Took a 3 mile walk yesterday with family. Was lil hard on legs but so proud of my self for completing it and feel wonderful about doing it

103.0 kg Lost so far: 46.7 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

Comments

Great!

03 Jul 15 by member: HCB

Thanks HCB for all your support over the years it is very helpful

07 Jul 15 by member: bonthronm


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bonthronm's Weight History