vmjohnson's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015
102.5 kg Lost so far: 3.6 kg.    Still to go: 25.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 July 2015:
2031 kcal Fat: 64.36g | Prot: 43.48g | Carbs: 331.08g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee, Whole Milk. Lunch: M&M's Milk Chocolate M&M's, Strawberries, For You Radishes, Sprouts, truRoots Sprouted Mung Beans, Meijer Mild Cheddar Cheese Sliced, Dempster's Whole Grains Ancient Grains Bread. Snacks/Other: Great Value Vanilla Frosting, Jell-O Ready To Eat Berry Blue Gelatin Dessert, Gelatin Powder (Unsweetened), Sugar, Driscoll's Strawberries, Great Value Graham Cracker Pie Crust. more...
Gaining 0.1 kg a Week

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vmjohnson's Weight History


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