Weigh In record (no journal entry) for 14 May 2024
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71.8 kg
Lost so far: 24.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 30.33g | Prot: 44.31g | Carbs: 82.57g.
Breakfast: Strawberry overnight oats, Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: Litehouse Dilly Dip, Nordica Fat Free Cottage Cheese, Kellogg's All-Bran Buds, President's Choice 0% Greek Yogurt - Plain, Cherry Tomatoes, Mann's Sugar Snap Peas, Sweet Red Peppers, Celery, Cucumber (with Peel), Hard-Boiled Egg. more...
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Losing 2.5 kg a Week
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crystalg6's Weight History
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