Patchizz's Journal, 13 May 24

😱 Crazy to believe!!! But I’ll gladly take it!!
76.9 kg Lost so far: 6.1 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1674 kcal Fat: 100.86g | Prot: 66.14g | Carbs: 126.74g.   Breakfast: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Lunch: T&T Green Soy Beans, Selection Chicken Wieners . Dinner: Selection Chicken Wieners , Broccoli , Asparagus (Drained, Cooked, Boiled) , Butter Buds Sprinkles, Becel Margarine, Bragg Nutritional Yeast Seasoning. Snacks/Other: Great Value Cheese Crunch, Beet Crackers (Marche). more...
Losing 2.5 kg a Week

30 Supporters    Support   

Comments 
Way to go! 👏 
13 May 24 by member: Val_Lily
OMG Val_Lily thank you so much! From roughly a pound a week to this!! It’s a happy day! 😊 
13 May 24 by member: Patchizz
Nice drop!😊 
13 May 24 by member: Streetfighterdimples
yahooo 🥳 
13 May 24 by member: doorknocker26
OMG...that is an amazing drop Mona!!! Way to go girl!! 🥳 
13 May 24 by member: -Nadja-
Keep. That’s a nice work 🔥🔥🔥 
13 May 24 by member: <-Rishi->
Awesome! 
13 May 24 by member: -MorticiaAddams
Congrats! Love to see it! 
13 May 24 by member: _simar
Thank you so much everyone! So nice to have people cheering us on!! Just hope next week I don’t gain.  
14 May 24 by member: Patchizz
Nadja, remember when I said I really went off the rails with my eating last week and you responded with sometimes the body needs a little shaking up. Maybe you were right and it kick started the weight loss throwing in something different. 🤔It’s a good theory. 😎 
14 May 24 by member: Patchizz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Patchizz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.