Weigh In record (no journal entry) for 10 May 2024
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109.8 kg
Lost so far: 3.0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 35.53g | Prot: 13.15g | Carbs: 52.96g.
Breakfast: Goli Supergreens Gummies, Heinz Ketchup Packet, Extra Virgin Olive Oil, Egg, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. more...
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Gaining 0.5 kg a Week
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