Weigh In record (no journal entry) for 10 May 2024
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73.2 kg
Lost so far: 23.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 29.08g | Prot: 64.31g | Carbs: 92.57g.
Breakfast: Coffee with Milk, Grapefruit (Pink and Red and White), Strawberry overnight oats. Lunch: Piller's Honey Garlic Turkey Bites, Nordica Fat Free Cottage Cheese, Hard-Boiled Egg, Cucumber (with Peel), Celery, Sweet Red Peppers, Mann's Sugar Snap Peas, Cherry Tomatoes, President's Choice Blue Menu Tzatziki Yogurt Dip, President's Choice 0% Greek Yogurt - Plain, Kellogg's All-Bran Buds. more...
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Losing 1.3 kg a Week
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crystalg6's Weight History
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