bankgirl1's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
96.6 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 June 2015:
1499 kcal Fat: 93.14g | Prot: 108.37g | Carbs: 81.02g.   Breakfast: Organic Valley Regular Sour Cream, Jack's Jack's Special Salsa, Avocados, Egg, Organic Valley Organic Half & Half. Lunch: Snow or Sugar Snap Peas. Dinner: Cooked Kohlrabi (Fat Not Added in Cooking), Organic Valley Regular Sour Cream, Parmesan Cheese (Shredded), Butter, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Quest Double Chocolate Chunk, Mountain Dew Diet Mountain Dew (Can). more...
2480 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

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bankgirl1's Weight History


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