Weigh In record (no journal entry) for 27 June 2015
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 64.68g | Prot: 78.58g | Carbs: 102.55g.
Breakfast: Navels Oranges, Udi's Gluten Free Whole Grain Bread, Philadelphia Honey Pecan Cream Cheese. Lunch: Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Baked Potato (Peel Eaten), Ground Beef (Cooked). Snacks/Other: Voortman Coconut Delight Cookies. more...
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Losing 1.9 kg a Week
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