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I went to dinner with a friend last night and had steak fajitas. It's STILL sitting there lol. Between that and the salt, I'm up a little but not worried. Lots of water today.
Granddaughter is coming this afternoon for an overnight so I'll get to play and then I'll be ready for a nap tomorrow afternoon.
Hope you are all having a good day...
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89.0 kg
Lost so far: 16.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 34.04g | Prot: 23.17g | Carbs: 19.38g.
Breakfast: Roasted Salted Cashew Nuts, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Oscar Mayer Lower Sodium Bacon, Fried Egg. Snacks/Other: Millville Chewy Granola Bars - Oatmeal Raisin. more...
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Gaining 1.9 kg a Week
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