Weigh In record (no journal entry) for 04 May 2024
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 66.42g | Prot: 73.08g | Carbs: 176.33g.
Breakfast: Aldi Walnussbrötchen, TiP H-Vollmilch 3,5%, Müsli. Lunch: Baguette, Iglo Backfisch. Snacks/Other: Gut & Günstig Körniger Frischkäse. more...
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Gaining 0.3 kg a Week
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