Tamarah Jo's Journal, 05 May 15

Tamarah Jo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2015

83.0 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 May 2015:

654 kcal

Fat: 47.78g | Prot: 39.89g | Carbs: 18.25g. Breakfast: Albertsons Heavy Whipping Cream, Spinach, Fried Egg. Lunch: Trader Joe's Raw Pumpkin Seeds, Mixed Salad Greens, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Ken's Steak House Chunky Blue Cheese Dressing, Green String Beans, Yellow Sweet Peppers, Broccoli. more...

2266 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tamarah Jo's Weight History

View Complete History

Tamarah Jo's Journal, 05 May 15

Submit a Comment

Tamarah Jo's Weight History