Weigh In record (no journal entry) for 25 April 2024
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68.0 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 42.64g | Prot: 80.80g | Carbs: 44.86g.
Breakfast: Heavy Cream, Coffee. Lunch: Private Selection Lacey Swiss Sliced Cheese, Kirkland Signature Classic Roast Beef Top Round. Dinner: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Heavy Cream, Body Fortress Super Advanced Whey Protein - Chocolate (45g), Sundown Naturals Fiber Gummies, Dannon Oikos Triple Zero - Strawberry. more...
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Losing 0.5 kg a Week
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 Comments
You're doing really well!
25 Apr 24 by member: jenjabba
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Kim4dogNite's Weight History
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