theWolf56's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

137.7 kg Lost so far: 0.9 kg. Still to go: 51.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

550 kcal

Fat: 17.00g | Prot: 41.00g | Carbs: 60.00g. Breakfast: Medifast Medifast Mixed Berry Cereal Crunch, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dunkin' Donuts Coffee, Greens organics organic superfood, Dunkin' Donuts Coffee, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Medifast French Vanilla Shake. Lunch: Medifast Cream of Broccoli Soup, Greens organics organic superfood. more...

3933 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

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theWolf56's Weight History

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theWolf56's Journal, 22 Jun 15

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theWolf56's Weight History