Weigh In record (no journal entry) for 22 June 2015
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69.1 kg
Lost so far: 38.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 132.11g | Prot: 62.12g | Carbs: 121.13g.
Breakfast: Maple Hill Creamery Maple Yogurt, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Maple Hill Creamery Maple Yogurt. Dinner: Plain Yogurt, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Cherry Tomatoes. Snacks/Other: Heavy Cream, Tea (Brewed). more...
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2106 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Sugar Waffle's Weight History
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