Weigh In record (no journal entry) for 20 June 2015
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 66.01g | Prot: 94.53g | Carbs: 101.68g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Atkins Atkins Farmhouse-Style Sausage Scramble. Snacks/Other: Dunkin' Donuts Apple Fritter, Custard or Cream Filled Eclair. more...
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Gaining 0.6 kg a Week
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clairsheart's Weight History
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