FourWheeldrive's Journal, 18 Apr 24

Down a touch more.
93.3 kg Lost so far: 21.0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1633 kcal Fat: 85.95g | Prot: 96.52g | Carbs: 131.90g.   Breakfast: Bumble Bee Wild Caught Tuna Applewood Smoke, Heinz Mayonnaise Packet, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Starkist Foods Tuna Creations Bacon Ranch, Taco Salad . Dinner: Marzetti Simply Avocado Green Goddess, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, T. Marzetti Garlic & Butter Croutons, Fresh Gourmet Tortilla Strips - Tri-Color, Salad Pizazz Raspberry Cranberry Walnut Frisco, Lettuce. more...
3085 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

22 Supporters    Support   

Comments 
Thanks for the support, dawnburd, -FWYTYK-, and lmortal. And a special Thank You to My Sugar Waffle! 🥰😘  
18 Apr 24 by member: FourWheeldrive
Great. I am down a little.  
18 Apr 24 by member: -MorticiaAddams
💚⤵️ 
19 Apr 24 by member: shirfleur 1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.