| May 2024 |
| Tue 7: |
-
|
-
|
|
525*
|
-
|
| Mon 6: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
73.43g |
|
100.51g |
|
2746*
|
 1831
|
| Sun 5: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
118.60g |
|
189.12g |
|
3129*
|
1376
|
| Sat 4: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
133.81g |
|
244.24g |
|
2385*
|
26
|
| Fri 3: |
2057 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
159.45g |
|
178.22g |
|
2423*
|
366
|
| Thu 2: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
96.74g |
|
217.38g |
|
2650*
|
725
|
| Wed 1: |
2440 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
138.06g |
|
235.57g |
|
2637*
|
197
|
| April 2024 |
| Tue 30: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
100.24g |
|
243.05g |
|
2637*
|
531
|
| Mon 29: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
86.32g |
|
123.15g |
|
2759*
|
1444
|
| Sun 28: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
115.78g |
|
110.84g |
|
3736*
|
2330
|
| Sat 27: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
86.99g |
|
308.85g |
|
2411*
|
 89
|
| Fri 26: |
2403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
123.18g |
|
288.79g |
|
2611*
|
208
|
| Thu 25: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
139.23g |
|
142.60g |
|
3141*
|
1141
|
| Wed 24: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
48.62g |
|
187.37g |
|
2561*
|
975
|
| Tue 23: |
2349 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
146.00g |
|
262.55g |
|
2332*
|
17
|
| Mon 22: |
2045 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
76.23g |
|
231.15g |
|
3066*
|
1021
|
| Sun 21: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
102.08g |
|
165.30g |
|
2420*
|
900
|
| Sat 20: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
158.75g |
|
115.75g |
|
2653*
|
854
|
| Fri 19: |
2120 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
148.67g |
|
208.34g |
|
2901*
|
781
|
| Thu 18: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
96.52g |
|
131.90g |
|
3085*
|
1452
|
