Weigh In record (no journal entry) for 17 April 2024
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79.7 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 53.61g | Prot: 71.75g | Carbs: 81.70g.
Breakfast: Cheddar Cheese , Avocados , Egg. Lunch: Tim Hortons Original Iced Coffee - Medium, Oikos Oikos Greek Yogurt, Sweet Potato , Cooked Carrots, Lentil Soup. Dinner: Burrito with Beef. more...
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Gaining 1.3 kg a Week
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Amira Loses 's Weight History
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