Weigh In record (no journal entry) for 16 April 2024
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99.8 kg
Lost so far: 49.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 60.19g | Prot: 55.14g | Carbs: 104.38g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Food Lion Tasty Taters French Fried Potatoes, Kroger Pork Shoulder Butt, Mission Zero Net Carbs Original Wraps, Weber KC BBQ Rub, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Great Value Bite Size Tortilla Chips. more...
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Losing 2.1 kg a Week
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TXSnowman's Weight History
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