Weigh In record (no journal entry) for 14 April 2024
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62 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 98.90g | Prot: 91.95g | Carbs: 213.08g.
Breakfast: Compliments Lemon Poppy Seed Loaf, Saputo Provolone, Grapes, Christie Multigrain Wheat Thins. Lunch: Radish, Sadaf Pomegranate Molasses , Passion Fruit, Запеканка Апр.14, Candied Orange Peel. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Cooked Yellow Corn (from Fresh). more...
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Losing 6.0 kg a Week
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