Weigh In record (no journal entry) for 14 April 2024
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74.2 kg
Lost so far: 22.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 8.19g | Prot: 21.60g | Carbs: 59.69g.
Breakfast: Plain Pancakes , Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: President's Choice 0% Greek Yogurt - Plain, President's Choice Mild Salsa, Yucatan Guacamole , Dollarama Corn Cakes. more...
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Losing 0.6 kg a Week
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crystalg6's Weight History
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