|
dimanche 0753 AM
|
103.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 22.84g | Prot: 72.51g | Carbs: 163.32g.
Breakfast: Thé sans Sucre, Lait Entier. Lunch: Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Concombre (avec Peau), Endive. Snacks/Other: Baguette. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spek1725's Weight History
|