Weigh In record (no journal entry) for 15 June 2015
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 31.50g | Prot: 13.50g | Carbs: 24.30g.
Breakfast: Hotzi (Quiktrip) Sausage, egg & cheese croissant. more...
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Losing 1.8 kg a Week
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