Weigh In record (no journal entry) for 07 April 2024
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 108.45g | Prot: 140.30g | Carbs: 138.88g.
Breakfast: Oranges , Aquaomega Omega-3, Papayas , Bell Peppers, California Rolls, Walmart Herb & Garlic Roasted Seasoned Chicken, DJ&A Shiitake Mushroom Crisps, Chinese Cabbage, Pickles, Hard-Boiled Egg, Tine Jarlsberg Cheese, Pickles, MC Dairy Cream Cheese, Compliments Lemon Poppy Seed Loaf. more...
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Losing 0.7 kg a Week
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