Weigh In record (no journal entry) for 14 June 2015
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68.8 kg
Lost so far: 21.2 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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840 kcal
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Fat: 9.90g | Prot: 123.07g | Carbs: 61.12g.
Breakfast: Surimi (Fish), Surimi (Fish), Skinless Chicken Breast, Skinless Chicken Breast. Snacks/Other: Apples, Ice Cream. more...
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Losing 7 kg a Week
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