Weigh In record (no journal entry) for 06 April 2024
|
90.3 kg
Lost so far: 30.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 92.52g | Prot: 82.81g | Carbs: 33.52g.
Breakfast: Salsa, fresh home-made, Egg, Bacon (Cured, Pan-Fried, Cooked), Great Value Monterey Jack Cheese, Hatfield Ground Chorizo, Whole Milk, Coffee, Food Lion Heavy Whipping Cream. Dinner: Boar's Head Corned Beef Top Round, Deutschmacher German Bologna, President Soft Ripened Brie Cheese, Blueberries. more...
|
Losing 0.1 kg a Week
|
|
Jipper500's Weight History
|