Weigh In record (no journal entry) for 06 April 2024
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86.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 47.23g | Prot: 38.91g | Carbs: 78.88g.
Breakfast: Ja! Vollkorn Toastbrot , Roggenbrötchen, Butter, DM Bio Erdnusscreme Crunchy. Lunch: Apetito Schnitzelkönig Champignon-Rahm. more...
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Gaining 0.3 kg a Week
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