Weigh In record (no journal entry) for 31 March 2024
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 100.55g | Prot: 90.44g | Carbs: 234.81g.
Breakfast: Marshmallow, Chicken Curry, Irresistibles Brioche Buns, Egg Omelet , Avocados , Tine Jarlsberg Cheese, White Bread . Lunch: Apples . Dinner: Mayonnaise , Marshmallow, Green Cabbage, Onions , Boiled Potato, Yummy Market Matias Salted Herring, Pure Protein Protein Bar. more...
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Losing 3.5 kg a Week
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