TonyFar's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
112.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2024:
1018 kcal Fat: 33.64g | Prot: 60.90g | Carbs: 114.18g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Kaviar 5g, Riskake First Price 8g. Dinner: Erter og Gulrøtter Eldorado 100g, Fiskegrateng First Price 450G. more...
Losing 3.5 kg a Week

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Comments 
Well done  
30 Mar 24 by member: shirfleur 1

     
 

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