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Yard work yesterday and had a light dinner.
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93.0 kg
Lost so far: 21.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 47.36g | Prot: 73.26g | Carbs: 189.90g.
Breakfast: Betty Crocker Tuna Helper - Tetrazzini, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Betty Crocker Tuna Helper - Tetrazzini. more...
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Losing 3.8 kg a Week
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 Comments
that yard work is a workout! I've got so much to do!
30 Mar 24 by member: jenjabba
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Great!! Our yard is a killer.
30 Mar 24 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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