Weigh In record (no journal entry) for 29 March 2024
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69.8 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 39.30g | Prot: 49.67g | Carbs: 52.51g.
Breakfast: Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange. Lunch: Compliments Creamy Coleslaw , Fried Battered Haddock. Dinner: Grissol Melba Toast, The Laughing Cow Light Cheese . Snacks/Other: Chocolate Covered Fruit. more...
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Losing 1.3 kg a Week
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rosetonelli's Weight History
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