rosetonelli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
56.04g
 
38.73g
 
139.48g
- -
Wed 24: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
49.38g
 
75.36g
 
62.79g
- -
Tue 23: 1053 * 75%
Fat:
 
Prot:
 
Carbs:
50.88g
 
37.50g
 
108.19g
- -
Mon 22: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
65.67g
 
37.55g
 
78.33g
- -
Fri 19: 652 * 47%
Fat:
 
Prot:
 
Carbs:
29.84g
 
27.16g
 
65.79g
- -
Thu 18: 379 * 27%
Fat:
 
Prot:
 
Carbs:
17.96g
 
12.33g
 
38.35g
- -
Wed 17: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
49.66g
 
53.45g
 
84.19g
- -
Tue 16: 908 * 65%
Fat:
 
Prot:
 
Carbs:
45.02g
 
40.08g
 
87.41g
- -
Mon 15: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
47.77g
 
38.38g
 
147.53g
- -
Sun 14: 1749 * 125%
Fat:
 
Prot:
 
Carbs:
105.81g
 
103.31g
 
100.93g
- -
Sat 13: 1157 * 83%
Fat:
 
Prot:
 
Carbs:
53.51g
 
47.86g
 
95.37g
- -
Fri 12: 994 * 71%
Fat:
 
Prot:
 
Carbs:
51.92g
 
28.01g
 
106.34g
- -
Thu 11: 1784 * 127%
Fat:
 
Prot:
 
Carbs:
63.83g
 
35.63g
 
154.91g
- -
Wed 10: 1252 * 89%
Fat:
 
Prot:
 
Carbs:
37.25g
 
26.38g
 
114.94g
- -
Tue 9: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
50.74g
 
40.81g
 
133.97g
- -
Mon 8: 735 * 52%
Fat:
 
Prot:
 
Carbs:
30.48g
 
40.12g
 
67.90g
- -
Sun 7: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
42.10g
 
80.40g
 
86.80g
- -
Sat 6: 668 * 48%
Fat:
 
Prot:
 
Carbs:
19.90g
 
30.16g
 
91.78g
- -
Fri 5: 899 * 64%
Fat:
 
Prot:
 
Carbs:
28.77g
 
77.48g
 
80.18g
- -
Thu 4: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
46.81g
 
85.74g
 
59.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.