Weigh In record (no journal entry) for 28 March 2024
|
69.9 kg
Lost so far: 9.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 45.35g | Prot: 32.56g | Carbs: 106.24g.
Breakfast: Jamieson Vitamine C- Formule à Croquer Orange, Navels Oranges, Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: The Laughing Cow Light Cheese , Grissol Melba Toast, Butter, Tomatoes, Radish, Young Green Onions, Weight Watchers White Bread. Dinner: Celery Stuffed with Cheese, Radish, Salisbury Steak Dinner (Frozen Meal). more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|