peppermint1000's Journal, 28 Mar 24

♥️ update ♥️

* Recovering now *
72.2 kg Lost so far: 0 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1390 kcal Fat: 53.15g | Prot: 105.57g | Carbs: 121.18g.   Breakfast: Cheddar Cheese, Classico Tomato & Basil Pasta Sauce, Mission Foods Low Carb Whole Wheat Tortilla, All Whites 100% Liquid Egg Whites, Water. Lunch: HEB Apple Coffee Cake, Dinner Rolls, Green String Beans, 365 Organic Marinara Sauce, Penne, Thousand Island Salad Dressing, Mixed Salad Greens, Water. Dinner: Athenos Roasted Garlic Hummus, Alessi Balsamic Reduction, BelGioioso Fresh Mozzarella Cheese, Cucumber, Brown Rice, Asparagus, Skinless Chicken Breast, Water. Snacks/Other: Dove Milk Chocolate, Land O'Lakes Heavy Whipping Cream, Coffee. more...
Gaining 0.2 kg a Week

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peppermint1000's Weight History


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