bankgirl1's Journal, 16 Aug 11

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Weigh In record (no journal entry) for 16 August 2011

90.6 kg Lost so far: 6.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2011:

1386 kcal

Fat: 85.39g | Prot: 123.97g | Carbs: 29.10g. Breakfast: Spinach, butter, Cheddar Cheese, Egg, Bacon. Lunch: cucumber salad. Dinner: white eggplant, grilled chicken thigh skin, grilled chicken breast skin. Snacks/Other: watermelon, sugar free fudge. more...

2317 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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bankgirl1's Journal, 16 Aug 11

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bankgirl1's Weight History