Jipper500's Journal, 26 Mar 24

Jipper500's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2024

91.1 kg Lost so far: 29.6 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1004 kcal

Fat: 86.14g | Prot: 35.31g | Carbs: 30.57g. Breakfast: King Henry's Roasted & Salted Cashews, Food Lion Half & Half, Coffee. Dinner: Bacon (Cured, Pan-Fried, Cooked), King Henry's Roasted & Salted Cashews, Great Value Pecan Halves. more...

3653 kcal

Exercise: Bowling - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

2 Supporters Support

Jipper500's Weight History

View Complete History