Lucas_'s Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

85.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

2140 kcal

Fat: 89.93g | Prot: 103.48g | Carbs: 226.26g. Lunch: Cerezas Dulces, Hacendado Arroz Integral Microondas, Salmón al Horno o a la Parrilla. Dinner: Hacendado Pizza 4 Quesos. Snacks/Other: Panrico Donut Normal, Kinder Bueno. more...

2571 kcal

Exercise: Studying - 3 hours, Weight Training (Bodybuilding) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Lucas_'s Journal, 08 Jun 15

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Lucas_'s Weight History