Weigh In record (no journal entry) for 24 March 2024
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58.6 kg
Lost so far: 45.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 25.33g | Prot: 24.16g | Carbs: 0.10g.
Breakfast: Boar's Head Smoked Gouda, Beef Broth, Bouillon or Consomme, Ground Beef (80% Lean / 20% Fat). more...
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Losing 0.3 kg a Week
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jenjabba's Weight History
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