|
ugh, slowly getting on track
|
77.1 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
|
1364 kcal
|
Fat: 48.00g | Prot: 44.47g | Carbs: 111.84g.
Lunch: Wasa Multi Grain Crispbread, Trader Joe's Sunflower Seed Butter. Dinner: Crunchy Taco. Snacks/Other: Beer. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnphawk's Weight History
|