Weigh In record (no journal entry) for 06 June 2015
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78.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 128.00g | Prot: 82.55g | Carbs: 57.06g.
Breakfast: Feta Cheese, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Coffee, Great Value Half & Half. Lunch: Daisy 4% Small Curd Cottage Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), The Deli Counter Classic Cole Slaw, Ground Pork. Dinner: Aldi Blue Cheese Crumbles, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Gallo Salame Italian Dry Salame, Great Value 100% Lemon Juice, Extra Virgin Olive Oil, Raw Vegetable, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cantaloupe Melons, Land O'Lakes Traditional Half & Half, Coffee. more...
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Losing 3.2 kg a Week
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BuffyBear's Weight History
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