Weigh In record (no journal entry) for 26 October 2009
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82.1 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2009:
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1580 kcal
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Fat: 46.99g | Prot: 82.36g | Carbs: 199.01g.
Breakfast: water, Special K Protein Honey Almond. Lunch: Yoplait Light Thick & Creamy Strawberry, banana, Healthy Choice Chicen & Rice Soup. Dinner: Perrier, Healthy Choice Tomato Basil Penne. Snacks/Other: Pirate's Booty, deli turkey slices, Creamy Havarti Cheese, Apricot Suncake. more...
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3034 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 14 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 46 minutes. more...
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Losing 5.1 kg a Week
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madaboutmoose's Weight History
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