TXSnowman's Journal, 17 Mar 24

Feeling better now. I sold my tax office.. still busy though. I’m working remotely from home for my old office plus 3 others. Flying to Oklahoma in the morning for a week at two offices. We’ve been hitting the gym most days and walking or hiking pretty much every day. I feel like Spring has finally sprung. Once I get back, it’ll be time for some biking and kayaking.
104.1 kg Lost so far: 45.6 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
804 kcal Fat: 40.34g | Prot: 62.12g | Carbs: 48.47g.   Breakfast: Coffee. Lunch: G Hughes Sugar Free BBQ Sauce, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Green Giant Simply Steam Garden Vegetable Medley, Trader Joe's New York Strip Steak, Ore-Ida Golden Tater Tots. more...
4683 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Congratulations 
17 Mar 24 by member: Mistybenner

     
 

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TXSnowman's Weight History


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