jmb3450's Journal, 14 Mar 24

Finally getting back on track. One day at a time.
102.7 kg Lost so far: 12.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1252 kcal Fat: 58.05g | Prot: 27.48g | Carbs: 154.09g.   Breakfast: Coffee. Lunch: Burger King Onion Rings - Medium, Burger King Big Fish. Snacks/Other: Tostitos Medium Salsa, Santitas White Corn Tortilla Chips. more...
Losing 0.3 kg a Week

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14 Mar 24 by member: Mistybenner

     
 

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jmb3450's Weight History


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