Weigh In record (no journal entry) for 14 March 2024
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99.4 kg
Lost so far: 51.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 52.15g | Prot: 73.13g | Carbs: 38.76g.
Breakfast: Nespresso Espresso, Stash Earl Grey Black Tea, Honey, Kroger Vitamin D Whole Milk, Premier Nutrition Root Beer Float Protein Shake. Lunch: Night Hawk Steak 'N Broccoli. Dinner: Watermelon, Pure Heart Seedless Watermelon, Fiorucci Hard Salami Wrapped Mozzarella Cheese. more...
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Losing 0.1 kg a Week
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